3 milestones today!
First, went commando and it worked. wore my best shorts and there was not a problem at all.
secound- tried Gu for the first time. Liked it helped a lot in the energy dept. I got out just before lunch, couldn't eat, felt a little lacking energy wise gulped a Gu seemed to help!
third- now don't laugh (not that I think anyone would on this site) But I have been riding my bike with regular shoes for two years. Didn't want to admit to that. I was worried I would hurt myself. Well I have had a great pair of shoes just begging to be worn so I finally had my husband change out my peddles and guess what? I am a natural. Didn't have any problems adjusting. And I do not toot my own horn at all but I am proud of myself.Except for the fact that it took me two years to do it and all along I would have been fine. What a dork I am! I only almost fell once and that was cause it is so fricken windy here today!
Blessed are the flexible, for they shall not be bent out of shape.
> Remember to appreciate all the different people in your life!