I was feeling a little under the weather yesterday but it was awesome out - 70 deg, sunny, low winds. I did a 30 mi ride with my co-workers and today I am regretting it. I feel worse. I think all the wind on my throat and sinus' was not helpful. It could be just coincidence too but I might think twice next time I feel a cold coming on. It was a great ride but I wish I could be home in bed now.