Quote Originally Posted by limewave View Post
It's basically a whole-foods diet. Lots of veggies and fruit. I try to eat Gluten-free, but we can't always afford gluten-free bread. And I rarely eat red meat.
That's my diet too. And I do fuel before, during & after rides & runs. Rats - I thought you were going to tell me that you eat the liver of a gnu on full moons or something...