What do people do after they have lost weight and measured calories during the weight loss process? Do you still do it this carefully?
Hopefully some people reach a point that they know instinctively how much and what to eat works for them in accordance to a rough guessestimate of their exercising activity.
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05-03-2011, 10:53 AM #38
Of sky 'n earth
- Join Date
- Nov 2007
- Location
- Western Canada-prairies, mountain & ocean
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My Personal blog on cycling & other favourite passions.
遙知馬力日久見人心 Over a long distance, you learn about the strength of your horse; over a long period of time, you get to know what’s in a person’s heart.
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