Haven't been posting my runs...because I have been tired! But it's taper time for IM St. George now!
As a part of my "taper," I ran 8 sunday after a century on saturdayOk, really I am tapering now.
Haven't been posting my runs...because I have been tired! But it's taper time for IM St. George now!
As a part of my "taper," I ran 8 sunday after a century on saturdayOk, really I am tapering now.