I could be wrong, but it's my understanding that ITB syndrome typcially manifests as pain on the outside of the knee joint. That was certainly true for me. But, as usual, I defer to Knott in this department.
I could be wrong, but it's my understanding that ITB syndrome typcially manifests as pain on the outside of the knee joint. That was certainly true for me. But, as usual, I defer to Knott in this department.
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher