Trio of interesting NYT's articles on diet, fitness and health

[emily_in_nc]

heh, I eat plenty of dark chocolate. And I made shortbread the other day after discovering how little sugar is in them. (1 cup for 4.5 cups of flour)

White flour might as well be sugar - it's pure simple carbohydrate and converts to "sugar" in your body.

Sorry! It's a shame...I'm a sugar-a-holic too.