Crankin - great job to be able to do two rides in one day!
Cupboards have been a bit bare this week, but finally went shopping tonight - just been too busy!
Today:
B: Steel-ground oats with a bit of PB and skim milk
Strength training with trainer
S: forgot
L: (at 3:00 pm!) Chicken Souvlaki at the Pita Pit - quite yummy but have to always make them hold off on half of the cheese and tziki sauce!
D: Turkey "bacon"/lettuce/tomato sandwich on sprouted wheat bread with cup of roasted pepper tomato Trader Joe's soup. One beer



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