227.0

I've been walking five miles a day on the treadmill for nearly two weeks - 90 minutes, so I know that's not a blistering pace, but it's good for me.

According to LoseIt!, I've had an average of 500-800 calorie deficit every day. I've nearly doubled my liquid (water/tea/EmergenC) intake and I've upped my fiber.

So, 227 every single morning this week.

Roxy, off to the treadmill (with the cushiness turned up so I don't hurt my MCL again - remember the "5K a Day in August" plan that crashed and burned on day five?)