Has anyone else here read this book? "Skinny B*tch" by Rory Freedman & Kim Barnouin... http://skinny*****.net/buy.html

Crazy catchy title I know lol. The book is about following a vegan diet.

I just finished it. I stumbled across it accidently in a book store not really knowing what the book was about.

I'm not sure if I am going down that route or not. Considering it. Once you have information, it's kinda hard to disregard.

I have three concerns in becoming vegan:
1) area I live is not vegan friendly in shopping etc. a lot effort to even find appropriate foods;
2) cycling training- how you get enough proper nutrition to distance ride; and
3) vegans do need to supplement some things not found in plant products, how you do that, or any other cons.

Any opinions, and/or vegan/vegitarian cycle peeps here on TE?