I have to take Trazadone. Ambien made me a zombie, melatonin did nothing, Lunesta I woke up. I also get relief from having my room very cool. Maybe because I have always liked to burrow down in the covers. I also like using lavender scents in my bedroom. I started having insomnia after my Nanny died in 2009. I thought with my depression under control it would subside but it hasn't.