Quote Originally Posted by OakLeaf View Post
The belt pulls my spine out of alignment, makes pelvic rotation difficult, it only carries 24 oz of water, and my 2-liter Intensity pack rides lighter when full than the Amphipod belt.
I stopped wearing my hydration belt because it made my hip flexors, back, and pelvis hurt. It took me a while to realise what was going on, but once I stopped, I felt SO much better.

I use a Camelbak pack right now (and have for a long time) but I'm thinking about the others. The 2L gets me up to about 20 miles in normal weather, fewer miles in heat.