What's the healthiest thing you can spread on a cracker?

[PamNY]

my husband? he's healthy.

And he's a cyclist, right? That could be one way to forget you want a cracker

Thanks for these excellent suggestions. Thorn, those raw recipes are very inspiring and sound tasty.

I hadn't thought of freezing jalapenos or making my own tahini, but what good ideas.

I got seriously burned out on hummus once, but I need to try it again. And eggplants...hmm

Oh, and the zucchini hummus. That sounds yum, especially when the squash is fresh. I wonder if yellow squash would work?

I need to go shopping.