Haha, 90° is considered "warm" yoga (and I do sweat buckets). I've never done hot yoga, which is 105° for Bikram, or some styles go even hotter.![]()
Haha, 90° is considered "warm" yoga (and I do sweat buckets). I've never done hot yoga, which is 105° for Bikram, or some styles go even hotter.![]()
Speed comes from what you put behind you. - Judi Ketteler