Went to a mat pilates class this morning to compare how my knee likes it....and I do have to admit that my knee was much happier after class than it was after the yoga class. So, at least for now, I will need to stick with pilates.

I will try it again later in the year after I've strengthened the supporting structures for my knee and see if that helps. I need to go the painless route...and for now that is mat pilates. Shame, I did like the yoga class, but pilates is fine and certainly does give me the core/hip work that I need.