AMC ooops- I meant A&E. I do that ALL the time.
I will record Heavy tomorrow and watch it. I've been intrigued. I think dealing with the emotions is FAR more important than just creating new habits because if you don't deal with that- you're not going to be able to sustain any permanent changes and it's too easy to fall back into old habits IMO (says the woman who went to therapy and didn't like uncovering things so stopped going).
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Thread: Maybe I'm just a skeptic....
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02-27-2011, 05:35 PM #23
I heart my bike
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Last edited by Tri Girl; 02-27-2011 at 05:43 PM.
Check out my running blog: www.turtlepacing.blogspot.com
Cervelo P2C (tri bike)
Bianchi Eros (commuter/touring road bike)
1983 Motobecane mixte (commuter/errand bike)
Cannondale F5 mountain bike
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