B: Egg + Egg white on English muffin + coffee (I'm an addict)
S: Old Fashioned Oats w/ raisins & Walnuts + Coffee
L: Ultrameal Shake + Banana + Silk + PB and Vegetables
AS: Greek Yogurt + Granola, Veggies
D: Ultrameal Shake + Silk, Roasted Vegetables and greens
During Workout: Endura
ES: Dark Chocolate + Greek Yogurt