Way to go on the low GI and all. It sounds like a lot of restrictions but I've learned there are still so many more foods than you CAN eat than that you can't. I don't have any restrictions exactly, no celiac or food allergies, I just quit sugar on a whim a year ago and it's awesome. I'm trying for lower GI foods in general. A friend of mine though, has tons of allergies plus trying for low GI AND she is vegetarian besides. And yet she still has more foods she CAN than can't eat.