Larabars might be a good choice, too. They're gluten free and while I don't know their GI number, given the ingredients, I'd be surprised if they were high GI.
ETA: I tried to find some GI information about Larabars. It would appear that they use a fair amount of dates as a sweetener. Dates have a high GI number. So, I'm not sure they'd work for you.
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02-06-2011, 06:11 PM #3
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Last edited by indysteel; 02-06-2011 at 06:23 PM.
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