Yesterday:
B: Steel cut oats with a pinch of salt, plenty of cinnamon and maple syrup
L: The last of the tuna pasta salad
S: One or two strawberry Pocky sticks, black tea ("Thai chai"!) with milk and sugar
D: Breakfast! Three ~4" diameter buttermilk pancakes (with butter and maple syrup), three strips of bacon, and an apple. Washed down with a glass of 1% milk
S: Three squares of milk chocolate with almonds and toffee, cup of chamomile tea with sugar

Today:
Brunch: Four leftover pancakes with butter and maple syrup. Well, 3 2/3--DBF took the other third!
S: A coffee frappucino thing, with three teeny iced scones, after a mile-long walk in the snow. Followed by a green tea latte while I worked on my personal statement.
D1: A Hebrew Nat'l hot dog. (That was the protein bit! We didn't have anything else defrosted!)
D2: Garlic pasta from a relatively local pasta company, with pesto and a salad. (With a sprinkling of feta cheese and Newman's Own Caesar dressing)
S: Probably a cup of chamomile and an oatmeal cookie. DBF just took the last bag out of the freezer.