B: cup of steel-cut oats with blueberries and a tablespoon of peanut butter with a little milk

S: apple

L: Chicken salad (from roasted skinless chicken breast with a bit of Vegenaise (w/grapeseed oil), quartered grape tomatoes, a bit of onion, and with a bit of boiled egg chopped into it), and some Trader Joe's sprouted bread.

S: a small amount of nuts with dried cherries

D: chicken breast again, a small salad, green beans and cauliflower.

S. haven't decided yet, perhaps some Kefir - cuboard/frig is getting empty...