Vegetables are actually high in protein, it's just they're so high in water and fiber that most people don't eat enough vegetables to get a significant amount of protein.
I'm guilty too, but I know what I need to do.![]()
Vegetables are actually high in protein, it's just they're so high in water and fiber that most people don't eat enough vegetables to get a significant amount of protein.
I'm guilty too, but I know what I need to do.![]()
Speed comes from what you put behind you. - Judi Ketteler