I did the Gran Fondo last year and basically had pretty much the same plan as you did. I spin three x a week, do weights 2x and usually ride outdoors 1-2 a week. You will be fine.
I did the Gran Fondo last year and basically had pretty much the same plan as you did. I spin three x a week, do weights 2x and usually ride outdoors 1-2 a week. You will be fine.
Trek Madone - 5.5 -Brooks B-17
Trek 2.1 WSD - Brooks - B-17 - Trainer bike;
Gary Fisher - Tassajara (MTB) - Specialized Ariel