If you're into yoga you can do plank poses and lower into a half push up and back up again.
Also, take a chair and do dips to work out your triceps. Don't forget, what you do to one side you have to do to the other since the muscle wraps around.
If you're into yoga you can do plank poses and lower into a half push up and back up again.
Also, take a chair and do dips to work out your triceps. Don't forget, what you do to one side you have to do to the other since the muscle wraps around.