Oak, sorry to hear about your mishap and glad to hear that you are getting better. That "gradual" part always sux, huh?

I am still out here running. I ran quite a bit in November, only a few times in December (did a lot of Nordic skiing), and am now back on a running program. I'm still telling myself that I can Nordic ski on my 2nd day of longer back-to-backs. I will need to switch it over to running in a month or so, though (or both).

So far I am committed to events in March, April (with SadieKate!), and June. Probably also going to do one in May as a training run for the June event. And if all goes well then maybe an event in August, too. We'll see; the farthest I've run since surgery is about 18 miles. I should be fine to train for farther, but ???? I'm having some issues with my left leg, but the docs are pretty confident it has nothing to do with the surgery (um, yay?). I'm just going to take it a week at a time.

Happy running, all!