Quote Originally Posted by cyclinginmd View Post
hope no one minds me jumping in. a little info about me: my name is kim, and i'm 22. i've had my bike for about a year and half, but haven't done much riding. anyway, today i got on the trainer for 40 minutes. haven't exercised in forever, so it's a (small) start, but a start nonetheless
That's a GREAT start! Welcome!