This is my first post and I'm really excited to be a part of this group. I am a cyclist that has become interested in triathlons. My hubby and I are training right now for a sprint distance one in June. My question concerns hair: my hair gets really upset just from swimming in the pool for training, let alone swimming with a cap, then biking, then running. Do you ladies have any tricks to keep my hair in workable condition? I know there are some special conditioners etc. that help to protect your hair. Do you apply anything before putting on the cap?
Thank you!