Quote Originally Posted by Catrin View Post

  • Lost 55 pounds
  • Reversed Type 2 Diabetes (though the longer I go without being able to do real cardio work due to above mentioned injuries...
  • Greatly decreased stress levels
  • Depression disappeared


Several friends at church tell me that I am aging backwards
You have alot to celebrate, Catrin! Look at how much you have accomplished within a year. And just think of how many women you have inspired to take charge of their health. You may have started a quiet revolution.