I had quite the scare this week.

I am currently on a killer workload at work so all that remains for me to de-stress is exercise. Went running two days last week, spinning on sunday, then spinning on Wed. I noticed Wednesday morning how my heart was beating real hard off and on and kinda skippy - I wondered if a cold was coming on or sth....

Spin class was the one I told you elsewhere where the instructor did things no-one could copy so I did my own thing anyway and felt fine.

That night I wake up at 4 am worrying about the job (I do that ) and listening to my pulse - it really WAS skipping a half beat and then pumping real hard the next. Boyfriend agreed.

I went to see the doctor on Friday morning. Of course according to Murphy's law it was "gone" but she believed me and said it was extrasystoles - nothing to worry about but she gave me high dose Magnesium. Come to think about it I did have a cramp on Wed during spinning and one just kinda flexing my thighs.

So here I am sipping disgusting Magnesium drink and taking it reeeal easy tomorrow in training