I have been using Shimano spd pedals for a few years now and I have no problems getting in or out of them, on my road bike or mtn bike. I am considering getting a new bike (well I really want it, my partner is considering!) and the shop, Rodriguez in Seattle, always recommends Speedplay Frogs. I tried some on the test bike in the trainer today and had a lot of problems getting clipped in and when I clipped out sometimes it started to clip out but then something would get hung up, like something was caught. Possibly the shoes and pedals I were trying were worn. I'm wondering if anyone has had this problem? Do you think it's just a matter of learning something different from my spd's? I have always read that Frogs are so easy to get in and out of, so I feel spastic not being able to do it with ease today.