Finally, it's hot, though not the heat wave we normally get in SoCal. All the same, it was a 99f commute today so I thought I would try my 'gotta have ice cream' cool down substitute. Simply grabbed the new ice crusher and let it rip. Then I put some strawberry topping on it and mixed it in. Two tablespoons=80 calories. Not bad. Nice and cool. I guess I could mix in some jelly instead, or my concentrated berry supplement. No, it's not ice cream but it's not 500 calories either, and it was refreshing.

It's hard being a recovering junk food addict (who needs to lose 10lbs) with an ice cream passion in the summer...