The list of what doesn't hurt today is shorter than the list of what does!

DH and i drove home to MA from ME early in the AM thinking we could make it to an event our friend was putting on. That didn't quite happen, so we opted for a "long" MTB ride instead. Except that I didn't know what "long" really meant...

Five and a half hours later (5:09 riding time) and 53.7 miles under my belt, I finally limped home. And by that point, it was ALL I could do to even keep turning the pedals over. This was my longest MTB ride in years, and we did the whole ride on our SS bikes. OUCH!

For those in MetroWest, we rode the Burlington Landlocked Forest, Minuteman National Historic Park, Estabrook Woods, Great Brook State Park, Russell Mills and back through Great Brook and Estabrook to the old railroad bed.

I'm luck to even be upright today .

SheFly