Quote Originally Posted by ny biker View Post
I just wanna say, if you're 20% body fat then you have less fat than I do, and I'm pretty thin. And although your waist/hip ratio might be higher than you want and higher than ideal, I'm sure you've lost fat and inches around your waist as you've lost all that weight. And that's a very good thing. It fis still an improvement for your overall health.
Indeed, and I know that...it is just that all of that 20% body fat seems to be at my waist and it just gets frustrating. I am still happy with my progress though!