Quote Originally Posted by Zen View Post
Baths usually help but it's too hot for a hot bath.
Zen, any chance you can go down to the Y and sit in the pool? I've found that soaking in water, whether it's hot or cool, will help my arthritis. Also, I've given up sugar and I was very surprised how my arthritis pain improved dramatically. I'm also going to stay away from processed foods and genetically modified products.