Yesterday my friend talked to another one of her friends about her depression. Her friend has been on anti-depressants, and had good advice, and I think it's great she talked to her. I'm really encouraged that she's trying to figure this out, and is talking about it more. That's got to be a good sign.

I've known her for several years, and this has been going on (in ebbs and flows) since I first met her. It's hard because what I see isn't how she feels. She looks great to me, and when she'd say she's depressed, I guess I thought she was exaggerating. I think this is probably a really common reaction, so I won't beat myself up about it. I'm listening now.

Hugs to all of you who have been dealing with this personally. You give me great hope.