I had my 2 week checkup and everything is progressing "as expected" even though I have no improvement in numbness and 50% improvement in pain. There was more damage than expected, so this will be a process.
On a good note, I'm cleared to do some light leg lifting (seated gym equipment only) and a recumbent bike at the gym.
The Take Home Message:
I should have had more pain. I didn't and as a result, I suffered more damage. I think (my opinion only) that we women cyclists have a higher pain tolerance than most people. So, the message is - if it hurts, gets numb or otherwise doesn't feel right, get it checked out thoroughly. I thought my deltoid pain was overuse injury (even though when I rested it, it didn't get better...dumb!) but since the surgery, it is much better. It was a signal that my nerves were being compressed.
So, I guess I'll turn in my "M.D." badge. I always wanted to be a vet anyway...



. There was more damage than expected, so this will be a process.
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