I sometimes forget to drink as often as I should. On long rides, when I get to a reststop, I compare how much I've drunk so far to how many hours I've been riding, and if I'm below 1 bottle per hour I catch up while I'm stopped.
I sometimes forget to drink as often as I should. On long rides, when I get to a reststop, I compare how much I've drunk so far to how many hours I've been riding, and if I'm below 1 bottle per hour I catch up while I'm stopped.