It's funny the comments I get when using my poles on the trail, "where's the snow?"
Well, I have been using my hiking poles for over two years and love them. They help with both uphill and downhills. I really like the positive angle cork handles, just my preference, as they don't get all sweaty. The poles definitely help on the downhills for anyone that might have knee issues.
I have to admit, I am mixing it up a bit more and not using them all the time now, as I found my strong upper body wasn't letting my legs get the workout! So look for a pair that you can shrink down and attach to your pack.
I like the Leki Super Makalu's as they have a spring in them like a little shock absorber. They run around $110 these days.




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