Quote Originally Posted by BleeckerSt_Girl View Post
Ana, make sure you are not pointing your toes down as you pedal. Lots of people do that without thinking and it puts undue pressure on the wrong parts of the foot.

One mile? I would never bother to do clipless and have to change shoes for a one mile ride. Um...it's only a few blocks!
OK here's a question for you. I do use clipless because I go on longer rides. but my commute is very short. Could one just use their tennis shoes or what ever on a short ride with their clipless peddals?