I came down with the dreaded chickenpoxes the first year I taught (I was 29 years old). Unfortunately, I did not know I was carrying the virus and shared it over Christmas break with my two brothers. Needless to say I was not a popular person for awhile.

The best advise I got when I found out I had them was to put Vaseline on the poxes that had been scratched. I followed this advise prevented major scars. I also went to bed with tube socks taped on my hands to keep myself from digging in my sleep.

You might want to talk to your doctor about a strong antihistamine - this will help with the itching and will help you sleep. Your body needs the rest to recharge.

Take care!