It's actually been a while since I've given my likely status as an HSP much thought as it relates to certain issues in my life so this thread is a good reminder for me.
For instance, since meeting my now husband, I've totally bristled at spending time with his parents either in their house or their RV. I haven't analyzed that issue in terms of being a HSP. Rather, I've chalked it up to personality differences. It's probably linked more to the former, however. I feel trapped in situations where I know I can't just go off by myself and get some quiet. Add in the fact that his parents talk a lot and their house is rather small, and I feel pretty anxious when I'm there.
Even among people I feel totally comfortable with, I get really edgy after a couple of hours in their company. At dinner parties, I'm the first person to volunteer to help with dishes. I absolutely cannot stand sitting around the dinner table for extended periods of time. Thankfully, my husband is one of the few people I can be around for hours on end. It helps, though, that he likes to do his own thing, too, and is not an overly talkative person.
Other "weird" things that I think are linked to being a HSP:
I have a strong urge to touch things, especially clothes, when I'm shopping. I have a strong tactile sense.
I absolutely cannot stand listening to music with headphones. I do, however, like to listen to music somewhat loudly. Go figure.
I cannot stand wearing socks or pajama bottoms to bed. Nothing can be on my legs or feet.
I'm not a very emotional person.....except when other people around me are emotional. Then I lose it. I break down at funerals, even for people who I barely know (like my friend's parents).
My eyes water as if I'm crying when hearing or telling a scary story (like a ghost story).
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Continue to learn. Appreciate your friends. Do what you love. Live as if this is all there is.
--Mary Anne Radmacher