My nutritionist and doctor has me take in a quite a lot of protein, and a lot of this comes from non-fat dairy. I made myself get used to the taste of skim milk and I do drink a lot of it. I have found that a nice benefit of this is that it seems to be the only way that I get enough calcium - I hate taking supplements. I buy them and don't take themSo I go through a lot of skim milk, no-fat cottage cheese and Chobani non-fat greek yogurt .
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View Poll Results: Type of milk that you drink the most often? (several times per wk.)
- Voters
- 78. You may not vote on this poll
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Whole / homogenized milk (3% or higher)
3 3.85% -
Partially skimmed milk (2% or lower)
17 21.79% -
Skim milk
24 30.77% -
Soy milk
16 20.51% -
Rice milk
1 1.28% -
Almond milk
9 11.54% -
Other milk types
7 8.97% -
I don't drink any milk.
10 12.82%
Multiple Choice Poll.
Results 1 to 15 of 56
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04-13-2010, 12:30 AM #11
What's over that hill?
- Join Date
- Nov 2009
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- 10,889
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