Quote Originally Posted by katluvr View Post
Thanks to the replies...
I think I "knew" the answer...I may get some change, but not much.
Yes, I need to learn to live w/ it, love my body, yada yada.
Yes, I am struggling w/ my partner and sister turning 50 this year...I am not much behind. I DO wish I could turn back the clock. (Yep, that is where I am at right now and will work thru it and embrace my age and wisdom at some point and time!).

I may not have really asked the right question, but some of you hit on it. I was wonder IF I could make changes what would help. Tulip mentioned pilates. What has someone done that did the most to firm up/tighten there legs. Lunges, squats, what seems to be beneficial?

K
Pilates...works the core, which includes hips, butt, and even legs. Find a reputable Classical Pilates studio and get serious about it and I bet you will see good changes. Pilates is not just good for the middle.

I'm like MommyBird, but I've seen pear-shaped people benefit greatly from Pilates.