Bleh. After 16 days of fever, I was diagnosed with pneumonia a few days ago. The MD told me to do what I felt up to....

I have never even had a chest cold before, so this is all new to me. I haven't exercised in over 3 weeks, and can already see where I've lost lots of muscle tone.

Just wondering what others' recovery has been like from this, and what I can do to stay in shape without overdoing it. (I swim/bike/run.)

Very depressed, as I was in great shape before this. Had just run a half marathon and was making great swim progress. **Sigh.**