Hello all,

Just wanted to introduce myself. I'm new to the forum and new to cycling. I am a college student-- I stumbled upon an organization called Bike and Build. Basically the org bikes cross country from East coast to West coast and raises money for affordable housing. I thought this sounded super, sooo I signed up! I am leading a trip this summer. I'm really excited and really nervous! I have no clue what I'm doing when it comes to cycling. My bike will be arriving in the mail on Wednesday! (I'm SO excited). Its a Giant Defy 2 Triple. I am going to start seriously training this week--any advice as to what milage to start with?? Also, any advice regarding cycling attire? My trip leaves out on May 25, so I have about 2 months to get in shape enough to bike 4000 miles!! yikes. help!

So glad I found this forum!

cassie