Oh yeah, I have a big red 55cm ball and every color of theraband from my PT. I suppose there might be ways to improvise some of the resistance of a reformer or chair with those. Do you know a good resource?
Oh yeah, I have a big red 55cm ball and every color of theraband from my PT. I suppose there might be ways to improvise some of the resistance of a reformer or chair with those. Do you know a good resource?