Quote Originally Posted by Veronica View Post
Can you do dips?
Promise not to laugh??

I use the dip assist machine at the gym. You know, the one you put your knees on a pad and you set the weight of the amount of assist (lift) you want. I'm 129 pounds, and I set the weight to 85 or 90 pounds. So I'm only lifting 40-45 pounds. Am I pitiful or what.