Quote Originally Posted by KnottedYet View Post
Colby - do you have a running coach or sports med PT who could look at your running form? It sounds like you might be over-striding, and maybe vaulting or whipping on the right foot during toe-off.

(shoes can let you over-stride and get away with it for quite a while)
I think my PT might do running form analysis (haven't seen them since I graduated from my hip injury, which of course may entirely be related - we might have fixed one system but not all of them). I did notice that the VFFs increase my cadence and shorten my stride. I try to practice mirroring the right to the left in feel (and the VFFs help that), but I think I need to rebuild some related muscle memory.

Good advice.