4 miles this evening and I'm sitting in the recliner with ice packs on my legs. Ibuprofen and ice are easing the soreness and inflammation. I go for a massage tomorrow evening and am running a 5K Saturday. I'm halfway through my HM training schedule and the next 6 weeks look grueling. I'm starting to get discouraged and am wondering if I am going to be able to do it or if I'm just too old to be trying this. I'm pretty bummed.

Oak, I hope you get to feeling better.