Quote Originally Posted by ASammy1 View Post
I'm eating many small meals throughout the day and it seems to be working for me. Yay!
I've started doing this, too! 200-calorie snacks/meals, mostly, and it's really keeping my blood sugar even.

I'm down just shy of 20 pounds since September, and I think a good bit more than that since I joined the forum here.

Possegal, do you have the old-old-old sheets showing where we were a year or more ago?

Roxy